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S12 Candlestick no hands 0.3 @anastasiaspolefitnessacademy For the CRACK THE CODE CHALLENGE – HOOP
Aerial Hoop TUTORIAL: the CANDLESTICK (easy lyra trick)
Aerial Hoop TUTORIAL: Reverse CANDLESTICK
Aerial Hoop Candlestick Tutorial | UNIQUE AERIALISTS
Aerial Hoop Tricks: Candlestick
candle stick and entrance from side star tutorial on Lyra
Short tutorial for a nice spinning position: Aerial hoop tutorial
drop from knees to straddle invert tutorial aerial hoop
Aerial Hoop/ Lyra Sequences: Collaborative Routine from the final Improvers class!
Hoop #fitness #aerialhoop #workout #lyrahoop #aerialvideo #aerialfit #aerialtutorial #calisthenics
Aerial Hoop: Ankle Hangs 3 ways
Aerial Hoop tutorial: how to do a one arm spatchcock under the hoop
